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Meal plan


ID: bg0Ywj0977dNnq8
By guest
Generated on 2025-04-18 10:17:55

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Crustless Egg Custard
1 serving = 88.0 g
Energy: 118.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 19.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Strawberry Shortcake
1 serving = 60.0 g
Energy: 175.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 6.0 g

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