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Meal plan

Regenerate
ID: ECtOdahgCoJnu6A
By guest
Generated on 2025-06-14 18:02:44

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sweet Empanaditas
1 serving = 82.0 g
Energy: 317.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 63.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Creamy Lime Coolers
1 serving = 71.0 g
Energy: 75.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 11.0 g
Let's cook it!