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Meal plan


ID: kRNdAK7nUkF3un4
By guest
Generated on 2025-04-01 21:01:59

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Corn Cake Casserole
1 serving = 71.0 g
Energy: 228.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Sweet Chewy Granola
1 serving = 76.0 g
Energy: 277.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 29.0 g

Let's cook it!