Here is your personalized meal plan!
Meal plan
ID: aWp_2q2YuSMnjGI
By guest
Generated on 2025-09-13 22:12:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Strawberry Muffins
1 serving = 55.0 gEnergy:
158.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Honey Spareribs Recipe
1 serving = 91.0 gEnergy:
110.0 kcal
Protein:
16.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!