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Meal plan

ID: qeZ68GISmk4sVIQ

By guest

Generated on 2025-03-18 02:34:20

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 264.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 212.0 kcal

Protein: 11.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!