Here is your personalized meal plan!
Meal plan
ID: n4KPUg_zzGNG4AY
By guest
Generated on 2025-04-20 22:05:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Banana Oatmeal Biscuits
1 serving = 97.0 gEnergy:
280.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Sweet Crescent Rolls
1 serving = 61.0 gEnergy:
176.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!