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Meal plan

Regenerate
ID: quqXknV1Z6R4JBE
By guest
Generated on 2025-05-12 17:52:20

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Healthy Vegan Cookies
1 serving = 96.0 g
Energy: 352.0 kcal
Protein: 10.0 g
Fat: 11.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Perfect Roasted Salmon
1 serving = 69.0 g
Energy: 100.0 kcal
Protein: 14.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!