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Meal plan


ID: HRuNvnJa22mOy9Q
By guest
Generated on 2025-08-26 20:16:00

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Teriyaki Glaze
1 serving = 95.0 g
Energy: 164.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 30.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Healthy Tofu Brownies
1 serving = 71.0 g
Energy: 149.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 16.0 g

Let's cook it!