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Meal plan

Regenerate
ID: ze46GAxhTqNhIb8
By guest
Generated on 2025-04-02 03:03:42

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Gingerbread House Dough
1 serving = 80.0 g
Energy: 340.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cantonese Meatballs Recipe
1 serving = 98.0 g
Energy: 112.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 8.0 g
Let's cook it!