Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Mx-QLjT2NXu6RyY

By guest

Generated on 2025-08-23 03:18:57

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 239.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 240.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 41.0 g

Let's cook it!