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Meal plan

ID: iiYj8R4JwAvewTU

By guest

Generated on 2026-04-30 09:00:50

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Edible Honey Dough

1 serving = 77.0 g

Energy: 196.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Brown Sugar Caramels

1 serving = 94.0 g

Energy: 348.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 62.0 g

Let's cook it!