Here is your personalized meal plan!
Meal plan
ID: YGr6PSP28ytfboQ
By guest
Generated on 2025-06-10 00:59:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Viennese Crescent Cookies
1 serving = 87.0 gEnergy:
346.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
69.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Plum Pudding Porridge
1 serving = 70.0 gEnergy:
230.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!