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Meal plan

ID: iTRzCPEFmO5MKHE

By guest

Generated on 2025-04-02 22:06:58

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 348.0 kcal

Protein: 13.0 g

Fat: 2.0 g

Sugar: 45.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 190.0 kcal

Protein: 20.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!