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Meal plan


ID: a_p0awIms5jBep0
By guest
Generated on 2025-07-01 00:15:01

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Cream Crowdie
1 serving = 73.0 g
Energy: 231.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Banana Health Loaf
1 serving = 56.0 g
Energy: 208.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 6.0 g

Let's cook it!