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Meal plan


ID: 9QFBOqQw1wivy1U
By guest
Generated on 2025-03-20 00:45:12

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Bacon Bites Recipe
1 serving = 56.0 g
Energy: 189.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 26.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Homemade Dog Cookies
1 serving = 65.0 g
Energy: 216.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 3.0 g

Let's cook it!