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Meal plan


ID: MEIe9i-0izvQcms
By guest
Generated on 2025-08-12 13:34:03

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Microwaved Caramel
1 serving = 70.0 g
Energy: 146.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 12.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Sweet Cinnamon Biscuits
1 serving = 68.0 g
Energy: 208.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 26.0 g

Let's cook it!