Here is your personalized meal plan!
Meal plan
ID: 1tEGmh6JJSAZjqg
By guest
Generated on 2025-06-20 20:32:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Vanilla Milk Shake
1 serving = 98.0 gEnergy:
187.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
19.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Creamy Hot Chocolate
1 serving = 74.0 gEnergy:
121.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!