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Meal plan

ID: THy0a5pfCioPma0

By guest

Generated on 2025-08-25 01:06:26

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 139.0 kcal

Protein: 16.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 290.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!