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Meal plan


ID: 8z0tUemeMwN3W1g
By guest
Generated on 2025-04-21 18:04:32

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Fresh Strawberry Crumble
1 serving = 86.0 g
Energy: 258.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 51.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Watermelon Berry Blitz
1 serving = 80.0 g
Energy: 250.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 51.0 g

Let's cook it!