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Meal plan

Regenerate
ID: gRqLPr5a4DlW5Rg
By guest
Generated on 2026-07-30 15:10:34

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Captain Crunch Candy
1 serving = 57.0 g
Energy: 226.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Apricot Mustard Recipe
1 serving = 99.0 g
Energy: 109.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 13.0 g
Let's cook it!