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Meal plan


ID: maWj04F-Ma59ViM
By guest
Generated on 2025-04-22 01:22:58

Total kcalories

91.0% (1686.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Seattle Salmon Chowder
1 serving = 60.0 g
Energy: 75.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 3.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Oven Fudge
1 serving = 67.0 g
Energy: 127.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 12.0 g

Let's cook it!