Here is your personalized meal plan!
Meal plan
ID: eAh_13euS_A_jU0
By guest
Generated on 2025-07-01 07:58:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Cracker Jack Cookies
1 serving = 86.0 gEnergy:
199.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Date Bar Cookies
1 serving = 95.0 gEnergy:
287.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
28.0 g
Let's cook it!