Here is your personalized meal plan!
Meal plan
ID: kdnZU9jcvgwcVVM
By guest
Generated on 2025-03-19 12:22:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Beef Teriyaki Recipe
1 serving = 85.0 gEnergy:
149.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
11.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Canadian Doughnuts
1 serving = 87.0 gEnergy:
213.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!