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Meal plan


ID: C3_ygmNS9e8j0k4
By guest
Generated on 2025-09-07 01:12:52

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Fresh Asparagus Pie
1 serving = 65.0 g
Energy: 146.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 1.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Healthy Vegan Cookies
1 serving = 64.0 g
Energy: 235.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 13.0 g

Let's cook it!