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Meal plan

ID: ilHfABRDKI2Czc0

By guest

Generated on 2025-08-25 06:30:19

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 136.0 kcal

Protein: 10.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 257.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 28.0 g

Let's cook it!