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Meal plan


ID: zleOa2cbSGn6m24
By guest
Generated on 2025-06-18 12:16:30

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Sweet Potato Casserole
1 serving = 88.0 g
Energy: 273.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 45.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Almond Praline Butter
1 serving = 67.0 g
Energy: 205.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 27.0 g

Let's cook it!