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Meal plan


ID: WNUhKa8-VM1DwZQ
By guest
Generated on 2025-03-31 09:58:52

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Cinnamon Sugar Scones
1 serving = 70.0 g
Energy: 249.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 12.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Gianduia Martini
1 serving = 77.0 g
Energy: 251.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 16.0 g

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