Here is your personalized meal plan!
Meal plan
ID: UM5HkaR0rb19y-Y
By guest
Generated on 2025-04-18 20:02:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Garden Quinoa Salad
1 serving = 63.0 gEnergy:
65.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Blueberry Hazelnut Crisp
1 serving = 58.0 gEnergy:
222.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
31.0 g
Let's cook it!