Here is your personalized meal plan!
Meal plan
ID: fIJcdgCF62v8qRc
By guest
Generated on 2025-03-17 20:40:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Vanilla Shake
1 serving = 91.0 gEnergy:
181.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
28.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Blueberry Granola Yogurt
1 serving = 90.0 gEnergy:
202.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
12.0 g
Let's cook it!