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Meal plan

ID: LT4X8PYRghLg3_Y

By guest

Generated on 2025-08-26 08:53:01

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Honey Krispies

1 serving = 68.0 g

Energy: 273.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Baked Cheesecake

1 serving = 62.0 g

Energy: 229.0 kcal

Protein: 16.0 g

Fat: 11.0 g

Sugar: 13.0 g

Let's cook it!