Here is your personalized meal plan!
Meal plan
ID: 7yL_WwK2A3IHSAs
By guest
Generated on 2025-03-17 16:55:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Homemade Caramel
1 serving = 60.0 gEnergy:
215.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
32.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Glazed Onions
1 serving = 82.0 gEnergy:
161.0 kcal
Protein:
8.0 g
Fat: 9.0 g
Sugar:
13.0 g
Let's cook it!