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Meal plan


ID: pOkK8P-_PmnAMA8
By guest
Generated on 2025-08-17 21:49:31

Total kcalories

110.0% (2046.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Apricot Fingers
1 serving = 79.0 g
Energy: 281.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 12.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Nectarine Berry Crisp
1 serving = 78.0 g
Energy: 281.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 29.0 g

Let's cook it!