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Meal plan

Regenerate
ID: 6RA5FYisjV5s-gU
By guest
Generated on 2025-08-15 23:25:17

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Caribbean Crunch Shortbread
1 serving = 76.0 g
Energy: 289.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Caramel Pudding
1 serving = 95.0 g
Energy: 220.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 19.0 g
Let's cook it!