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Meal plan


ID: 9wujEYPAHVRrD6M
By guest
Generated on 2025-03-18 00:15:01

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Caramel Crackles
1 serving = 56.0 g
Energy: 166.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 8.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Amazing Chocolate Cheesecake
1 serving = 66.0 g
Energy: 243.0 kcal
Protein: 14.0 g
Fat: 4.0 g
Sugar: 38.0 g

Let's cook it!