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Meal plan

Regenerate
ID: Tqem5uc8eNMGg9c
By guest
Generated on 2025-04-21 17:33:18

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Crunch Cookies
1 serving = 55.0 g
Energy: 176.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Oatmeal Pizza Crust
1 serving = 66.0 g
Energy: 146.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!