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Meal plan


ID: 2sSH3TH4TdnAnyw
By guest
Generated on 2026-05-14 13:33:42

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Date Nut Candy
1 serving = 92.0 g
Energy: 299.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 58.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Indian Cornmeal Pudding
1 serving = 71.0 g
Energy: 104.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 16.0 g

Let's cook it!