Here is your personalized meal plan!
Meal plan
ID: ZANQwFwBi7Q4uCc
By guest
Generated on 2025-08-15 23:50:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Basic Plain Bagels
1 serving = 347.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
19.0 g
Let's cook it!
Snack
Cranberry Mustard
1 serving = 76.0 gEnergy:
79.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Breakfast Wrap
1 serving = 464.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Parmesan Chicken Tenders
1 serving = 55.0 gEnergy:
78.0 kcal
Protein:
13.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!