Here is your personalized meal plan!
Meal plan
ID: p0S2R5ELXoWZpuA
By guest
Generated on 2025-06-16 21:16:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cajun Burgers Recipe
1 serving = 82.0 gEnergy:
112.0 kcal
Protein:
15.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cheddar Apple Crisp
1 serving = 57.0 gEnergy:
241.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
24.0 g
Let's cook it!