Here is your personalized meal plan!
Meal plan
ID: KlTw8aRA_O74lQA
By guest
Generated on 2025-08-17 16:08:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Oatmeal Apple Cookies
1 serving = 67.0 gEnergy:
268.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Irish Potato Scones
1 serving = 55.0 gEnergy:
97.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!