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Meal plan


ID: P_0ZjUYU36E9t6Y
By guest
Generated on 2025-11-11 13:30:45

Total kcalories

116.0% (2158.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cinnamon Nut Loaf
1 serving = 88.0 g
Energy: 372.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 65.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Pistachio Creme Brule
1 serving = 83.0 g
Energy: 301.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 75.0 g

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