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Meal plan


ID: E2sDQEcx9U6ZFrY
By guest
Generated on 2025-09-13 19:58:01

Total kcalories

92.0% (1706.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Cheddar Biscuit Cups
1 serving = 78.0 g
Energy: 138.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 3.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Orange Citrus Vinaigrette
1 serving = 63.0 g
Energy: 83.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 7.0 g

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