Here is your personalized meal plan!
Meal plan
ID: I1nF03wrDNvDB3c
By guest
Generated on 2025-03-16 12:04:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Rye Caraway Scones
1 serving = 59.0 gEnergy:
176.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
6.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Chocolate Bit Cookies
1 serving = 67.0 gEnergy:
262.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
39.0 g
Let's cook it!