Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: MPcrPrjxIo7A7_4

By guest

Generated on 2025-06-16 04:23:49

Total kcalories

98.0% (1809.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 125.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 200.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 24.0 g

Let's cook it!