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Meal plan


ID: xaiKonqX_Mho4f0
By guest
Generated on 2025-09-10 02:40:56

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Blueberry Paradise
1 serving = 98.0 g
Energy: 195.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 20.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Oatmeal Pancakes
1 serving = 96.0 g
Energy: 144.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 6.0 g

Let's cook it!