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Meal plan

ID: JplZ_mmAfKVIT84

By guest

Generated on 2026-05-06 02:58:33

Total kcalories

87.0% (1616.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 72.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 60.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!