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Meal plan

ID: GzQZWIE3Hn2TJcQ

By guest

Generated on 2025-06-15 04:26:25

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Sinful Hot Chocolate

1 serving = 90.0 g

Energy: 107.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Cranberry Fudge

1 serving = 91.0 g

Energy: 200.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 48.0 g

Let's cook it!