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Meal plan

Regenerate
ID: CA3ss5cnPyAZaW8
By guest
Generated on 2025-03-18 11:40:58

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Homemade Honey Mustard
1 serving = 79.0 g
Energy: 140.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Gingered Cream Rice
1 serving = 65.0 g
Energy: 190.0 kcal
Protein: 13.0 g
Fat: 14.0 g
Sugar: 2.0 g
Let's cook it!