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Meal plan


ID: -TeaP3OoJ0rYrM4
By guest
Generated on 2026-05-06 07:37:39

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Gourmet Hot Chocolate
1 serving = 97.0 g
Energy: 171.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 19.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Crunchy Fruit Yoghurt
1 serving = 57.0 g
Energy: 210.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 23.0 g

Let's cook it!