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Meal plan

Regenerate
ID: -x-D-8zLbvXyC0Y
By guest
Generated on 2025-05-03 01:24:58

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Hot Chocolate Shake
1 serving = 86.0 g
Energy: 147.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Eggnog Cookies
1 serving = 56.0 g
Energy: 210.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 11.0 g
Let's cook it!