Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: jSD9YOrfYWbVmJk

By guest

Generated on 2025-06-26 15:53:51

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 103.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 184.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 6.0 g

Let's cook it!